Month: April 2022

To maintain core strength, there are a few simple exercises seniors can do. Core exercise helps improve balance and supports the lower back.

A new study by MedicareGuide rated the 50 states for which are the best and worst for healthcare for seniors.

With inflation at an all-time high, it's imperative for seniors to save money and invest. Here are tips for how to do it.

There are 15 states that provide the best low cost of living for seniors. See if your state made the list.

Are you sure you're getting the right amount in your Social Security check? Here's how to fix it if you're not.

According to a new study, exercise plays a bigger role than diet in improving muscle strength and physical function in senior women.

Now that Spring is here, it's time for seniors to get out of the house and enjoy these fun outdoor activities.

When it comes to housing for seniors, there are new options emerging that are creative and attractive to older adults.

Please join Council of Seniors as we urge our representatives in Congress to pass The SAVE Benefits Act.

Getting regular exercise may give you a greater sense of purpose in life, according to a new study.