Don’t Forget Fitness When Planning for Retirement
When planning for your retirement, don't forget about fitness. Find out why it's just as important as your financial well-being.
When planning for your retirement, don't forget about fitness. Find out why it's just as important as your financial well-being.
Seniors in certain states live longer than others. We'll explain why and where you should move if longevity is important to you.
See how the residents of one senior living community stayed safe while having fun and keeping active during a major snowstorm.
It's never too late to start building muscle. This post will teach you five simple exercises ideal for older individuals.
Is inflation outpacing this year's Social Security COLA? Let's see if retirees' benefits are enough to cover costs.
See why some retirees' COLA may be cut because of a new plan to shore up Social Security's solvency issue.
New research shows seniors looking to lose weight and maintain muscle mass should take a HIIT -- class that is.
See how a simple change in how the Social Security COLA is calculated could give struggling seniors a financial boost.
Regular bicycling as exercise does much more for seniors than improve cardiac health and maintain muscle tone.
If you are a Baby Boomer, here are some driving tips from experts to help keep you and others safe on the road.