stethoscope
Image via GoDaddy

During the course of any day, you never know when you or someone around you may experience a medical emergency. That’s why it’s so important to get familiar with the basics of First Aid. If you didn’t learn them in your younger days, you’re never too old to know them.

Verywell Health offers a basic first aid guide that can help you cope with the most common emergencies. It’s important to focus on the ABCs first:

  1. Is the person awake and have a clear airway?
  2. How well is he or she breathing?
  3. Does circulation still have blood flowing, and can you continue care till help arrives?

These are the most common emergencies people might face:

  1. Stopped Heart
  2. Bleeding
  3. Choking
  4. Burns
  5. Blisters
  6. Broken Bones
  7. Sprains
  8. Nosebleed
  9. Frostbite
  10. Bee Sting

The guide provides helpful tips that can keep a person comfortable until professional help can attend to them. A key element in successful first aid is for the provider to remain calm. If an emergency happens in the workplace, be sure to ask others to join in helping if they know what to do.

Council of Seniors Wants Seniors to Remain Healthy

Additional retirement income gives seniors a cushion to deal with health issues. Here at  Council of Seniors, we’re dedicated to getting Congress to enact The SAVE Benefits Act. You need this income boost because the annual Social Security cost-of-living adjustment (COLA) has been inadequate in recent years. If we succeed, the $581 missing from seniors’ benefits will be returned.

Signing our petition is the first step in helping us get this bill moving.

We’d love for you to connect with us on Facebook and Twitter!