Evidence shows that maintaining an exercise routine as you age is good for your health and your finances.
Kiplinger reported that research conducted by the National Institutes of Health–American Association of Retired Persons (NIH-AARP) Diet and Health Study has found a link between exercise and the cost of healthcare for seniors.
Head on over to our Council of Seniors 365 blog to learn more about how even moderate levels of physical activity can save you hundreds, if not thousands, on healthcare costs. Plus, we have plenty of other tips on how to enjoy an active and healthy retirement.