Activities for Seniors to Enjoy on Valentine’s Day
There are plenty of things seniors can do to make Valentine's Day special, even while living in an assisted living community.
Want to Lose a Few Pounds? Try These 4 Easy Exercises
When it comes to weight loss, there are 4 exercises that are effective and safe for helping seniors shed a few pounds.
At What Age Do People Officially Become Senior Citizens?
What defines someone as a senior citizen? There are actually a few different factors to take into consideration.
Having a Pet Can Boost Brain Health in Single Seniors
A new study out of China shows seniors who live alone can keep their brains more active simply by having a household pet.
11 of America’s Most Beautiful Lakes
Travel and Leisure has released a list of the most beautiful lakes in the United States. Here are 11 of the most popular.
Yoga May Help Seniors Alleviate Back Pain
There are 3 yoga poses that may help with back pain in seniors when incorporated into a regular health and fitness routine.
Financial Resolutions to Set for 2024
The most important resolutions you can make in 2024 revolve around your finances and keeping them healthy. Learn what the experts advise.
What You Need to Know About Spousal Social Security Benefits
When it comes to Social Security benefits, there are three things seniors must understand about claiming their spouse's benefit.
Understanding the Phenomenon of ‘Sundowning Syndrome’
Sometimes, older adults experience "sundown syndrome," which results in them becoming more confused and agitated during the dark hours of the day.
How to Live Comfortably on Social Security
If you rely on Social Security as your main source of income, here are some tips for how to live a more comfortable lifestyle.